Showing posts with label Cocaine Anonymous. Show all posts
Showing posts with label Cocaine Anonymous. Show all posts

Sunday, October 7, 2018

Nature and Power of Surrender

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 In the first installment of this series, we explored the Nature and Power of Honesty. In the second installment, we focused on the Nature and Power of Belief and Hope. Today, we will explore the Nature and Power of Surrender. This step confronts, conflicts, and challenges us to sacrifice self. It is the first step where action is required. A step that is radical in its approach. While the first step helps us understand and acknowledge our own weakness. The second step helps us prepare by realizing the need of a greater power than ourselves in order to restore hope. This third step requires we step out in great faith. It is a step of deconstruction and reconstruction

Made a decision - a very radical decision

Our greatest desire and barrier to a sustaining and long-term sober lifestyle is that of our illusion of control. We obsess over our need to control - people, places, things, and events. This is true when a person attempts to control, on repeated occasions, the compulsory need for alcohol/drugs and/or other problematic behavior. However, we make a conscience decision that is complete and total. We give up our ultimate need of control over our own lives to that of a Higher Power. What does this look like? How does it help us in recovery?

It is coming to the end of our own self and self-righteous desires. It is the confrontation of the reality we have been kicking at the goad. Based on an ancient Greek Proverb, it reflects an agricultural concept. A farmer used a Goad (today, it is called a cattle prod) in which he'd guide the oxen in the specific direction needed. The oxen sometimes rebelled and kick against it. The goad, made with an iron point, would go further into the animal's flesh. This caused even more suffering. In Philosophy, we kick at that which is harmful, yet driving us toward a certain direction.

At the very core, we realize our own deficiency and will power. Recognition of hope in something more powerful and greater than ourselves moves us toward relinquishing our lives over to that Higher Power. It is a radical surrender. Meaning, it is complete, and total.

Surrender is required for deconstruction

The first part of our recovery process begins by deconstructing our ego, our self-centeredness, our selfishness, and our critical and manipulative false beliefs. It is the deconstruction of our own illusions and disillusions.

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This step, also, requires that we step outside of ourselves and forces us to begin exploring what standards of conduct are more socially acceptable. This is compared to the behavior motivated by distorted and false beliefs. It requires we relinquish:

  • Old attitudes and false beliefs and values
  • Old patterns of living that have produced pain and suffering
  • resentments, bitterness, and unforgiveness
  • Shame and guilt brought on because of our substance use
  • Fears and barriers that prevent us from growing and restoring sense of true self/soul

Once we place our faith in a Higher Power and completely and totally surrender our lives and will over to our higher power; are we able to begin the process of deconstruction.

However, we want to remember that there needs to be something that replaces the old attitudes and beliefs. If there is no replacement, then we become disillusioned, despondent, and desolate.

Reconstruction of the authentic soul

The pathway of recovery is the reconstruction, or restoration of, the authentic soul. This is accomplished as we work the steps, attend our meetings, and develop new way of living through fellowship with others in recovery. It promotes healing, realignment with true values and beliefs, and fosters empowerment and freedom. We are guided in finding meaning and purpose in life.

This process requires trust on our part. It is putting into action our faith we discovered in step two. Trust in others who are working a healthy recovery program. Trust in we to change and move through the recovery process. Trust in our developing of new attitudes and beliefs.

It also requires our understanding of the process. Understanding of what it takes to live one day at a time. To make a conscious effort to reshape our thoughts. Understanding of how our emotions work and the influence they have on our lives. Understanding of the consequences of continued substance use and the continual despair inherent in continued use. Understanding of faith and hope, and how we are healing day by day.

Restoration is the act of turning from that which brought destruction in our lives and turning toward that which will bring restoration in our lives. This includes the act of forgiving and forgiveness, to make a commitment toward our own healing process.

Finally, it brings us to the reality of the new life offered through the process of recovery. A new identity and understanding of who we truly are. Finding our own sense of worth, empowered freedom, sense of fun, and sense of belonging: we become renewed in knowing our meaning and purpose.

To turn from our old ways and toward a new way requires commitment. It requires hard work, patience, persistence, and faithful perseverance. This third step is the step of readiness for engagement in the necessary efforts toward change. It is also something we commit to every day.

This commitment to reconstructing our new sense of authentic self is based on these truths:

  1. Understanding
  2. Intention
  3. Communication/community
  4. Action/Engagement
  5. Livelihood/service
  6. Effort/Energy
  7. Mindfulness
  8. Concentration

These 8 principles will be further explored in a separate article. Suffice it to say, our recovery warrants a process of healing, of change, and of our commitment toward a new way of living life that is free from substance use. It becomes a life we work toward recovering. And, it is a life we experience when we come to realize that there is a required sacrifice to give ourselves, and our will, over to something greater and more powerful than ourselves.

Monday, January 15, 2018

Recovery is an Intensive Spiritual Battle

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 Put on the whole Armour of God, that ye may be able to stand against the wiles of the devil. For we wrestle not against flesh and blood, but against principalities, against powers, against the rulers of darkness of this world, against spiritual wickedness in high places

~ Ephesians 6:11-12 ~


Recovery is an intense battle one will face. It is a battle for our minds, for our bodies, and for our very soul. Between active sobriety and active addiction, we come to embrace the truth or continue to live in our lies and dishonesty. Our Higher Power on one side and our powerful Satan (adversary/opposing one) on the other side.

For this reason, we need to stand a little taller where we stand on the principles of recovery and change. We are to be involved in the process that moves us through a transformation. Otherwise, we submit our lives and our will over to the power of our addiction.

What does our armor of recovery look like? If we involve ourselves with treatment, with attending recovery based sober support meetings, seeking out healthy mentors, and learning from them, developing and utilizing necessary tools, we are engaged in ways to protect ourselves at that time when we are called to battle.

The first element of our Armour is truth. Active substance use brought us into a life of deception, illusions, and lies. We break free from our denial's and recognize the first element of truth: I have become powerless over my substance use and the negative impact this has had on my life.

This occurs when we gird up our loins with truth. This means we are preparing and strengthening ourselves for what is to come.

The second element of our Armour is the breastplate of righteousness. The purpose of this breastplate is to protect our vital organs. In the koine Greek, we find that this refers to the justness or justice that comes in the form of protection against those who may speak wrongly of us. It protects our hearts from false accusations. Through recovery, we find justice and we find our lives, through recovery, acceptable.

The third element is that of our feet being shod. The twelfth step shares how we carry our message to the one who is suffering. In battle, there are obstacles that may injure a soldier's feet. Being prepared for any obstacles that may cause one to lose footing helps one maintain recovery. We also carry the message, our story, to others who may find themselves suffering from substance use.

The fourth element of our Armour is the shield of faith. Our faith in our recovery, in others, in ourselves, and most assuredly in our Higher Power helps us extinguish the fiery darts of the adversary. These come as doubts, people who attempt to enable us to return back to substance use. In Ancient Rome, the Roman Soldier's shield covered most of his body.

The fifth element of our recovery Armour is the helmet. This protects our most critical and viable part, our head. This is the seat of our mind, where our thoughts and emotions stem from. We begin protecting ourselves from those thoughts that may bring doubt, may enable us to engage in adverse behavior. We won't be protected from our own feelings (as they are natural human emotions); however, we will experience protection from managing and being aware of our own thoughts and feelings in order to protect ourselves from engaging in adverse behavior.

Finally, the last element of our Armour is the very sword we wield. This is the only offensive weapon that makes up our Armour. This is the sword that penetrates deep, it is the spirit of truth. Our words speak life or death. When we use it appropriately, our truth comes out and penetrates those we come in contact with. When engaged in battle, we use our truth, our story, as a means to defend and attack any and all things that may come as threat against our recovery and sobriety.


Today's thoughtful meditation

I will remember to put on the full Armour that is needed. As, I realize that my recovery requires me to engage in battle against those things that come as a threat to my recovery and sobriety. I stand with courage and faith that I will strive toward sobriety, fully engaged in facing down my fears, my doubts, and my own illusions.

 

 

Sunday, January 14, 2018

Spiritual Maturity through the Steps

Photo by Max Bender on Unsplash

One of the greatest blessings is working with people who suffer addiction. Sitting in counsel with them and discussing presenting issues they are facing. And, coming up with a means to provide support, encouragement and hope for them is a very unique opportunity. An opportunity to see how a life transforms over time to where they become healthier individuals. I relate to my clients the following:

Recovery is not about abstaining from the use of alcohol and/or drugs. Recovery is about how one lives in a moment-to-moment of transformation from an active addictive lifestyle to an active sober lifestyle.

This is very true in Christianity. We are literally transforming our lives from the old life and living in a manner that produces a whole new life. A life that is centered on Jesus Christ and his sacrifice on the cross. It is abandoning and moving away from old habits, thought processes, how we relate to others and what we come to believe and value in life.

One of my own personal struggles has always focused on "I believe in God, yet do not seem to see my life really changing to reflect what I know and believe to be true." Disappointment and frustration arise.

This all changed when I personally began to study the practical meanings of the 12-steps of recovery (originally developed for Alcoholics Anonymous). My purpose in studying the practical meanings behind the steps was to better educate and inform my clients a way to utilize these as tools for their recovery. Through this process, God has spoken to me and revealed to me what I've been missing all these years.

Approaching the steps - not from a recovery standpoint, however, from a spiritual application - a greater sense of inspiration has come about. This, I would like to share with my readers as a means to provide another tool that will hopefully develop a greater sense of authentic Christian living in their lives. In fact, the first statement in step twelve is this:

Having had a spiritual awakening as the result of these steps....

This is the heart of the Christian message and biblical worldview - to come to a place of spiritual awakening through Jesus Christ and to become living sacrifices through Him. It is a process that occurs throughout our entire lives. It is not something that occurs overnight.

Yes, we are saved by God's sovereign grace. Nothing in this life will earn our place in Heaven. And it is God who chooses us while we were yet sinful. However, there is greater work to be done in our lives from the moment of regeneration and justification. That begins at the moment we confess our belief in Christ Jesus and receive him as our own personal Savior.

If you have struggled with how to become spiritually mature as a Christian, struggling with sin, or simply finding yourself lacking in faith, then I ask for you to carefully read and ponder these thoughts and do what you are able to implement them in your life today. These steps were developed in the 1930's and many people have found hope by working these steps continually in their lives. I believe we are able to find greater hope in working these steps in our own spiritual lives as we continue to come unto Christ and follow after him.

Saturday, January 13, 2018

At Peace with your Purpose

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 In all your ways acknowledge Him, and He will make your paths straight. Do not be wise in your own eyes; Fear the Lord and turn away from evil. It will be healing to your body and refreshment to your bones.

~ Proverbs 3:6-8, NASB ~


Are you at peace with the direction of your recovery and healing? Perhaps, you may be desiring new directions, or finding a renewed sense of purpose in your life. Let these things not rob you of genuine peace that comes through a personal relationship with your Higher Power. If you are a Christian, we come to know the true peace that comes through our relationship with Jesus Christ. For others, genuine peace may come from their concept of God as they understand.

If you are rushing after the illusion of peace and happiness, that seems promising, one will not find fulfillment, nor, feel satisfied. When we began our journey of recovery; we were not merely learning to live a life free of our addiction. We are reclaiming a spiritual birthright that brings inner peace. A peace that only comes from God.


That peace, which has been described and which believers enjoy, is a participation of the peace which their glorious Lord and Master himself enjoys

~ Jonathan Edwards (1703-1758) ~


With this peace, we begin to experience harmony. A tranquil state of the soul where we have assurance of our freedom from the captivity of our addiction. We come to feel contentment with our lot in life. We find security in our relationships that are healing, we come to be at peace with others, experience prosperity in our lives (as we are beginning to grow spiritually, emotionally, mentally, and financially); And we find safety in our purpose of recovery.

Above all else, as we continually submit our will and life over to God, we find healing in our mind, body, and spirit. It is through Him we are able and capable of overcoming.


Today's mindful meditation

I will continue to exercise faith in God, knowing He is directing me and guiding me through my journey. By doing so, I am reclaiming my spiritual birthright to experience inner peace and harmony with my self and others. For as I know, He works through me to overcome each day of my journey.

Friday, January 12, 2018

Daily Choices Affect my Recovery

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By small and simple things are great things brought to pass. 

~ Alma 37:8 ~


I met a gentleman a few months ago. We both were taking public transportation and we engaged in an interesting conversation. The main take away of this conversation focused on his personal belief around choices. I recall him saying, "Decisions, decisions, decisions, decisions." The context of this focused on how we make choices that bring us to certain situations in life. And he is correct.

If you attend any sober support meeting, you become familiar with the sayings: One Step at a Time, One Day at a Time, Easy Does it. These are a small sampling of what one may hear. Recovery is a course in one's live that is seldom determined by any great, life-altering decisions. How we direct our life, as we are living in recovery, is often determined by the small, day-to-day decisions we make.  This is the very substance of living in recovery - our ability to make choices. 

Through our small and simple choices, we make to engage in maintaining a program of recovery, maintaining abstinence, and engaging in a life where we begin to find meaning and purpose, greater things begin to happen whereby we achieve sobriety and a transformed life: A life of meaning, purpose, and overall health and wellness.


Today's Thoughtful Meditation

I will be aware of how my daily choices align with what I believe and value as I continue my journey through recovery. Knowing that these small day-to-day decisions are charting my own track on which I run.

 

 

 

Tuesday, January 9, 2018

Three Things People Need in Recovery

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With the increase, and awareness, of the opioid crisis there is also the ever-increasing number of people coming into recovery and treatment. We must make an increasingly substantial effort to assist them as they find their way to wholeness and peace. Each person stands in need of three things for recovery to, not only be possible but, to be successful.

A Friend

Having someone in our life that helps us see things objectively, holds us accountable, and assists us in being motivated is wonderful. Yet, when we have someone that accepts us and appreciates us unconditionally goes further in how we approach and engage recovery.

Responsibility

Developing responsibility for our own life, our own thoughts, and our own feelings helps us move toward wholeness as we begin to realize we are the only person responsible for our own life. This includes our own recovery.

Higher Power

Having a higher power helps us refocus ourselves back onto what is more important. This is where we develop faith, receive wisdom and insight, and able to find empowerment to face obstacles and challenges in recovery.

Those who are in a healthy place, and working a healthy recovery program, has a duty to provide these things to those coming into their own path and journey from substance use.

Today's mindful meditation

I will focus on making new connections, taking responsibility, and continually seeking guidance from my higher power. 

 

About Me

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Timothy Berman is a Christian living a mindful crucified life who is passionate about unleashing divine insights and delving deep into spiritual musings. With a heart to nourish others, he writes soul-stirring devotionals for spiritual growth, empowerment, and encouragement. Timothy's writing is characterized by his ability to bring the reader into a deeper understanding of their faith and relationship with God.